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Entryway Feng Shui: Simple Tips
By Special Guest: Michelle Lillicrap OTR/L The entryway to your home is one of the most important areas to maintain because it is the...
Carleen P
May 22, 20211 min read
Writing Affirmations: 5 Easy Tips
By Special Guest, Michelle Lillicrap OTR/L In Feng Shui, writing affirmations is the first step before making any changes in your home....
Carleen P
May 21, 20212 min read
The Importance of Energy Flow
By Special Guest, Michelle Lillicrap, OTR/L Signs of blocked chi or energy flow: -Clutter/dust -Irritability/anxiety/depression...
Carleen P
May 15, 20211 min read
Daily Decluttering
By Special Guest: Michelle Lillicrap, OTR/L It is just as important to find a daily decluttering practice for your inner self as it is...
Carleen P
May 14, 20212 min read
Declutter: Make Room For What Matters
By Special Guest: Michelle Lillicrap, OTR/L Hi! I’m Michelle from Dwellness Home Services. I am so excited and honored to be invited as...
Carleen P
May 13, 20213 min read
✨The Importance of Energy Flow✨
By Special Guest: Michelle Lillicrap OTR/L Signs of blocked chi or energy flow: ▪️Clutter/dust ▪️Irritability/anxiety/depression...
Carleen P
May 13, 20211 min read
Introduction to Feng Shui
By Carleen Saeger, M/S, OTR/L & Special Guest Blogger, Michelle Lillicrap OTR/L www.instagram.com/yourdwellness I am so excited!! Today,...
Carleen P
May 7, 20213 min read
Tips for Eating More Plant Forward
Carleen Saeger, M.S., OTR/L, FNC, RYT-500hr, Reiki Master/Teacher, USAT L1 Empowering You to Thrive in Life! Integrative, Functional, &...
Carleen P
Mar 2, 20214 min read
Calorie Density and A Plant Based Lifestyle
By: Guest Author, Denise Balistrieri, Owner of Pflurish PBK (Plant Based Kitchen) “Calorie Density. What is it and why is it important to...
Carleen P
Feb 16, 20212 min read
Plant-Based versus Vegan
By Guest Author: Denise Balistrieri, owner of PflurishPBK This week we’ll learn more about some of the buzz words and acronyms used in...
Carleen P
Feb 3, 20213 min read
A Plant-Based Lifestyle
By Guest Author: Denise Balistrieri, owner of Pflurish PBK Hello! I am Denise Balistrieri, owner of Pflurish PBK (Plant Based Kitchen)....
Carleen P
Jan 25, 20213 min read
5 Simple Ways to Set Yourself Up for Success
By: Carleen Saeger, M.S., OTR/L, FNC, RYT-500hr, Reiki Master/Teacher, USAT L1 Empowering You to Thrive in Life! Integrative,...
Carleen P
Jan 12, 20212 min read
New Year, New You, New Discipline
By: Carleen Paprocki, M.S., OTR/L, Coach, Reiki Master New year, new you! Have you begun a new health, diet, or exercise routine to help...
Carleen P
Jan 11, 20211 min read
When Old Habits No Longer Serve Us
By: Carleen Saeger, M.S., OTR/L, FNC, RYT-500hr, Reiki Master/Teacher, USAT L1 Empowering You to Thrive in Life! Integrative,...
Carleen P
Dec 30, 20203 min read
Reach Your Goals: Mindset, Habits, and Routines
By: Carleen Saeger, M.S., OTR/L, FNC, RYT-500hr, Reiki Master/Teacher, USAT L1 Empowering You to Thrive in Life! Integrative,...
Carleen P
Dec 26, 20202 min read
How to Keep Your Nutrition Game Strong Over the Holidays
Tips for Eating More Plant Forward Christmas is almost here! If you’re like me, it’s going to be a crazy busy week! With festivities,...
Carleen P
Dec 21, 20203 min read
Short Term Goal Setting
By: Carleen Saeger, M.S., OTR/L, FNC, RYT-500hr, Reiki Master/Teacher, USAT L1 Empowering You to Thrive in Life! Integrative,...
Carleen P
Dec 13, 20202 min read
Setting Goals You'll Actually Achieve
By: Carleen Saeger, M.S., OTR/L, FNC, RYT-500hr, Reiki Master/Teacher, USAT L1 Empowering You to Thrive in Life! Integrative,...
Carleen P
Dec 10, 20202 min read
What is occupational therapy anyway?
By: Carleen Saeger, M.S., OTR/L, FNC, RYT-500hr, Reiki Master/Teacher, USAT L1 Empowering You to Thrive in Life! Integrative,...
Carleen P
Nov 24, 20203 min read
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