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Yoga: Beyond the Poses
By: Carleen Saeger, M.S., OTR/L, FNC, RYT-500hr, Reiki Master/Teacher, USAT L1 Empowering You to Thrive in Life! Integrative, Functional, & Holistic Occupational Therapist and Life & Wellness Coach Functional Nutrition Counselor | Registered Yoga Teacher | Reiki Master/Teacher | Endurance Coach | Entrepreneur Blended Family Mom of 5 Kiddos | Gluten and Dairy-Free Life What does it mean to be a yoga student or even an advanced yoga student? Hint… it’s not about being able to
Carleen P
Apr 17, 20244 min read


Benefits of Gratitude
Learn about the benefits of gratitude and how to bring them into your life.
Carleen P
Aug 18, 20211 min read


Retrain Your Brain With Mediation
Retrain Your Brain with Meditation
Carleen P
Jul 27, 20212 min read
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