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What Clients Are Saying

There is nothing quite like hearing what a Sacred Day feels like in someone else's words. I am so grateful to Erin for trusting me with her time, her care, and this beautiful reflection.

Service: Personal Sacred Day Mini Retreat

Teaching Yoga_edited.jpg

Yoga at Empower Wellness has been very helpful in helping me restore my pelvic floor stability after surgery. The way Carleen teaches, we are being developed from the inside out. From the deep core out to the skeletal muscles. It's helped me so much that there is a focus on the meditative mind-body connection and that every pose and movement has a progression for any level of ability. I feel more strong, flexible, grounded, and confident in my body! Thank you!

-Yoga Student

She was very helpful and enthusiastic about her job. She was very easy to interact with and I really felt like I trusted her. She was knowledgeable. I'll miss seeing her!

Carleen is awesome. She listens to her clients and treats everyone on an individual basis. She is the first holistic therapist I have had and I do believe in holistic approach to life and energy...the meditation has amazing results.

Carleen went above and beyond to keep me on track. She is very knowledgeable. Would recommend her to everyone!

Carleen did a wonderful job providing a safe and calming environment for a group of ten strangers to not only talk about our individual stressors, but she also equipped us with tools and strategies to reduce our individual stressors in realistic ways.

It’s ok to feel like your alone but always remember there are others out there who also feel the same way. The wellness group provides you with techniques to calm your self and find your inter strength. There are women who are there to listen to what you have to say. It’s a great way to open up and hear ideas that may help you.

The Poses and Pins event was well planned and relaxing. Carleen did an excellent job providing a yoga class that anyone, regardless of their yoga experience could attend. The acupuncture was so soothing - I left feeling peaceful and stress- free!

​I'm surprised how good my legs feel after an almost 40 mile [running] week! They feel like I've worked but not exhausted - actually felt pretty strong!
(client as she prepares for her first ever 50k trail race)

These Wellness Events are amazing. It allows me to focus on me for a night with no distractions. This is my second event I attended and feel like I am a part of a small women's community. I look forward to the next event.

Testimonials: Testimonials

The Reiki for beginners program was enlightening! I have a deeper appreciation for self care and understanding of how Reiki can be beneficial to everyone, regardless of where each person is at in their life journey. Carleen is great, and very knowledgeable! She's understanding of where you are in your life jounrey and checks in with you outside the live sessions. She made me feel comfortable and allowed me the time to be engaged during the live sessions (since I was joining virtually). I'm excited to put my knowledge into practice! Thank you for taking time to start my journey, I appreciate you and look forward to our continued friendship!

The Reiki Level I program opened the opportunity for me to gain insight into physical, mental, emotional, and spiritual elements that are so important in pursuing my authentic self and personal wellbeing. Carleen’s passion for Reiki and its benefits shines bright through her teaching.

The woman’s wellness events have been a game changer! Women need to remember to put themselves first at times and these nights are the perfect opportunity for that!

I had zero doubts in my ability to run a solid race. Carleen believed in me from the start and made me more confident in myself along the way. (client raced her first ever triathlon!)

​Empower Living Well

(262) 370-3138

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The Sacred Pause™ is a trademark of Empower Wellness and Rehabilitation, LLC

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