Carleen PJan 12, 20212 min5 Simple Ways to Set Yourself Up for SuccessBy: Carleen Paprocki, M.S., OTR/L, Coach, Reiki Master Here are 5 simple things that you can incorporate into your life right now to help...
Carleen PJan 11, 20211 minNew Year, New You, New DisciplineBy: Carleen Paprocki, M.S., OTR/L, Coach, Reiki Master New year, new you! Have you begun a new health, diet, or exercise routine to help...
Carleen PDec 26, 20201 minReach Your Goals: Mindset, Habits, and RoutinesBy: Carleen Paprocki, M.S., OTR/L, Reiki Master, Fitness/Wellness/Triathlon Coach Mindset, habits, routines... Mindset You are capable of...
Carleen PDec 13, 20201 minShort Term Goal SettingStart 2021 off strong and with a plan. Have you thought about your goal yet? Have you written it down in SMART format? If not, go back to...