Do you want to relieve stress, revamp your life, enjoy the camaraderie and support of like-minded women, and feel like a healthier version of yourself?
Then these programs are for you!
Choose between one night of relaxation during the Women's Wellness Circle or take a deeper dive into revamping your lifestyle and create sustainable changes with the 4 week Women's Group Coaching Program.
"It’s ok to feel like your alone but always remember there are others out there who also feel the same way. The wellness group provides you with techniques to calm your self and find your inter strength. There are women who are there to listen to what you have to say. It’s a great way to open up and hear ideas that may help you." -Wellness Circle Participant
"If you are looking for a night away for just yourself this is what you need. It relaxes you and releases your emotions you may have built up. Being surrounded with women who may or may not have the same stress or emotions you have. But being able to listen and give them feedback on how you would handle it and getting feedback for your self. I can’t wait for this again! I realized how much I truly need this in my life for myself." -Wellness Circle Participant
WOMEN'S WELLNESS CIRCLE
To Be Scheduled
One amazing evening of relaxation, stress relief, and yoga.
You'll connect with other like-minded women, experience support and encouragement, as well as identify your first step toward taking control of your health and wellness.
"The women’s wellness Circle was a magical evening. A great time for us to open up to each other grab new ideas and really focus on things that we sometimes don’t notice on our own" -Wellness Circle Participant
WOMEN'S GROUP COACHING
4 Week Program
Next Session To Be Scheduled
This is for the woman who wants to revamp her lifestyle! We take all the amazing benefits from the Wellness Circle programming to the next level and beyond!
This is for the woman who wants to take serious action and wants to make sustainable healthy changes!
Group Coaching is a 4 week holistic step-by-step progressive program guiding you to revamp your lifestyle, develop new habits and routines, find balance, properly nourish your body, and take back control.