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This course can no longer be booked.

Spring Th 9AM Begin/Interm Yoga+Core

Spring 8 Week Session Thursdays: 4/4/24 - 5/23/24

  • Started Apr 4
  • 140 US dollars
  • w1032 County Road J

Service Description

Welcome to the Spring 8-Week Yoga Session at Empower! Step into a transformative journey with my signature Beginner/Intermediate + Core Strength Yoga class! We not only exercise the body but also nurture the mind, all while focusing on building a strong core foundation. Experience my signature approach to yoga where I'll provide you with a truly holistic, integrative, and functional experience! Whether you're a complete newbie to yoga, looking to advance your practice, or seeking relief from physical discomfort, this class has something special in store for you! We'll dive deep into the fundamentals, guiding you through poses, transitions, and techniques for a successful yoga experience. Perfect for beginners, those aiming to progress, or anyone craving personalized attention and support. Discover the art of practicing yoga mindfully to promote overall well-being and joint health. Embrace modifications that honor your body's unique needs, ensuring a safe and empowering practice. Get ready to strengthen not just your muscles but also your resilience and spirit. Let's flow, grow, and thrive together! If you have special considerations, please arrange a date to come early to class and discuss with Carleen. This class progresses over the 8-week session gradually building upon itself. Each class is approximately 60 minutes long. Led by Carleen, Occupational Therapist and Advanced Level Yoga Instructor

Upcoming Sessions

Cancellation Policy

Cancellation Policy Coaching/Therapy: If client has purchased 1 month (4 week) coaching block, a maximum of 1 make-up session due to a cancellation is allowed. Cancellations must be made at least 24 hours in advance or will be considered a no show. Make-up sessions will be added on to the end of the session block, unless otherwise agreed upon with Carleen. *No shows will not be made up.* If Carleen needs to cancel for any reason, other than holidays or previously agreed upon dates, she will make up your session by adding on to the end of your session block (unless otherwise agreed upon). Yoga: Empower Wellness' yoga is a progressive yoga session meeting once per week for a series of weeks. By signing up, you are committing to attending your registered class time for the full session. No makeup classes or refunds are available for missed classes. If, however, Carleen must cancel due to an emergency then the canceled session will either be rescheduled or refunded depending on what the schedule allows. If you would like recordings of all live classes, sign up for Unlimited Video Access. Pop-Up Yoga: No refunds. Wellness Circle / Retreats: Due to the limited number of spaces and advance preparation, cancellations made on or after 1 week prior to the event will not be refunded. Cancellations made prior to that will be subject to a 50% fee. No-shows will not be refunded. If Carleen needs to cancel due to an unforeseen emergency, payment will be refunded unless a reasonable reschedule can be arranged.

Contact Details

  • 2623703138

Service Page: Bookings Service Page
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