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This course can no longer be booked.

Spring Monday 9AM Sculpt & Flow Yoga

Spring 8-Week Session 4/1/24 - 5/20/24 Some experience recommended

  • Started Apr 1
  • 140 US dollars
  • w1032 County Road J

Service Description

Welcome to my signature Sculpt & Flow Yoga class - where we sculpt your body, flow through vinyasa, and elevate your mind to new heights! Join me in this 8-week progressive yoga session where we strengthen, stretch, and find our zen while getting that heart rate up! Take your practice to a new level with latex-free resistance bands provided to enhance your workout, all on the house! This class is designed for the yogi who is seeking to make a transformation from the inside out! If you have some background in group fitness or yoga, this is the perfect space to take your practice further! Let's flow, grow, and thrive together! Class is approximately 60 minutes long and runs every Monday for 8 weeks.

Upcoming Sessions

Cancellation Policy

Cancellation Policy Coaching/Therapy: If client has purchased 1 month (4 week) coaching block, a maximum of 1 make-up session due to a cancellation is allowed. Cancellations must be made at least 24 hours in advance or will be considered a no show. Make-up sessions will be added on to the end of the session block, unless otherwise agreed upon with Carleen. *No shows will not be made up.* If Carleen needs to cancel for any reason, other than holidays or previously agreed upon dates, she will make up your session by adding on to the end of your session block (unless otherwise agreed upon). Yoga: Empower Wellness' yoga is a progressive yoga session meeting once per week for a series of weeks. By signing up, you are committing to attending your registered class time for the full session. No makeup classes or refunds are available for missed classes. If, however, Carleen must cancel due to an emergency then the canceled session will either be rescheduled or refunded depending on what the schedule allows. If you would like recordings of all live classes, sign up for Unlimited Video Access. Pop-Up Yoga: No refunds. Wellness Circle / Retreats: Due to the limited number of spaces and advance preparation, cancellations made on or after 1 week prior to the event will not be refunded. Cancellations made prior to that will be subject to a 50% fee. No-shows will not be refunded. If Carleen needs to cancel due to an unforeseen emergency, payment will be refunded unless a reasonable reschedule can be arranged.

Contact Details

  • 2623703138

Service Page: Bookings Service Page
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